This instructional and experiential group is an opportunity to meditate in an informal small group setting. Michele Granberg leads you through guided and silent meditation practice while weaving in healing imagery and positive messages. No experience required.
Michele Granberg, MA, has been meditating for over 24 years and teaching meditation for over 15 years. She has completed professional level Mindfulness Meditation training with Dr. Jon Kabat-Zinn. Her relaxed and inspiring style makes it possible for even the beginning meditator to have a rewarding experience. www.MicheleGranberg.com
One hour - 5:45-6:45pm $15.00
REGISTER BY MAIL $15.00 payable to M. Granberg to 666 Plainsboro Rd Suite 635 Plainsboro NJ 08536