Habits and Happiness: Apply the Research from Positive Psychology to Become happier and Improve Your Wellbeing
This Workshop is based on Braco Pobric’s bestselling book “Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits,” draws from his many years of helping others change their life for the better while applying the research from Positive Psychology.
In this interactive and engaging workshop, Braco helps participants understand, apply and teach the scientifically based tools that will help them change their habits, introduce new habits and teach their respective students and professionals do the same. By the end of this workshop, participants will have the basic tools necessary to start educating their audience on the topic of habits and therefore help them become even more successful in every area of their life.
Braco provides the 7 scientifically based tools to help participants change their habit and/or introduce new habits. The focus will be on applying specific research in a very simplified way that everyone in the audience can understand (from researchers to folks willing to learn about positive psychology). In addition, this session will help the coaches and positive psychology practitioners understand and apply the same tools with their own clients. Hewill explain how to apply the research in the areas of will power, power of belief (placebo/nocebo effect), activation energy, dopamine, support group and accountability partner, creating "small wins", measuring your success, announcing your new habits, etc.
Bio: Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits (#1 Amazon Bestseller in Self Help, Applied Psychology and Happiness) and teaches Applied Positive Psychology in corporations, public programs and as a personal coach. He has over 18,000 registered online students in 156 countries. Formerly, he was a Certified Trainer and Business Coach for Dale Carnegie Training.
REGISTER BY MAIL: $30 payable to Center for R&H to 666 Plainsboro Rd Suite 635, Plainsboro NJ 08536