Go in depth into the Chakra System with Adrienne Gammal
The Throat Chakra is the Center of Communication, Expression and Creativity. It is the gateway which leads to higher communication with the divine and ourselves.
This unique workshop helps you connect to your voice and understand the deeper meaning and uses of this chakra. Adrienne combines the teachings of Chakra Guru Anodea Judith as well as her own yogic and meditation background to present this workshop to you...
Covering the following:
· Specific Techniques for clearing, opening, activating, and balancing the 5th Chakra.
· Learn Which Color, Element, Identity, Sound and Crystal associated with this center
· Chakra Wisdom : The Mission and Attributes
· Guided Chakra Meditation and Chanting Experience
· Experience the power of hearing your own voice
· Special Breath Exercises, Simple yoga poses, Specific bio energetic exercises designed to move the energy thru any blocks
Wear comfortable clothing and bring a yoga mat/towel and yoga strap (if available). Please wear the Color Blue. Handouts will be provided. Please bring a notebook or journal.
BONUS - a selection of Healing Crystals will be available for purchase.
REGISTER BY MAIL $45.00 payable to Center for R&H, to 666 Plainsboro Rd Suite 635, Plainsboro NJ 08536