Chakra 4 – Heart Chakra
Are there certain areas in your life you need to awaken? Your chakras contain and store all your beliefs and experiences that we accumulate throughout life. These patterns create blocks and prevent your self-improvement and limit your goal-achievement. The Chakras are the gateway in and out of the core, the more they are cleared and activated, the more rich your life becomes.
This workshop focuses on the Heart Chakra. The Heart is the great integrator of the Chakra System. It unites upper and lower chakras so you can
*Open to receive Love & Compassion *Find Balance & Peace
*Create Healthy Relationships *Transcend Ego
*Cultivate Forgiveness & Let go of Old Hurts
The Heart Chakra class contains:
Special Breath Exercises, Simple yoga poses, Specific bio energetic exercises designed to move the energy thru any blocks in the Chakra.
Chakra wisdom : learning the functions, attributes, sounds and elements.
Wear green-colored clothing. Bring a yoga mat, pillow and strap if you own them. Supplies will also be available. Please bring a journal/notebook.
Adrienne Gammal has studied directly with renowned author and Chakra Master Teacher, Anodea Judith, author of Eastern Body, Western Mind & Wheels of Life.
Register by Mail - $45 payable to Adrienne Gammal to CR&H, 666 Plainsboro Rd Suite 635, Plainsboro NJ 08536